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Detox Bath- the best way to bathe

I am a big proponent of how our ancestors used to live. I think they had the secret to healthy way of life. Every single method they followed had some scientific meaning attached to it. We think we are closer to science but I think we have uprooted ourselves from our roots into a world of contrived and factitious living.

Anyway, getting back to the post! The best way to provide a healthy bath to our kids is the age old way of “oil bath“. This is the Ayurveda way and whenever I give this kind of bath to my son, his skin is soft like a fresh rose petal. And of course he smells like a fresh breeze from a beautiful summer garden.

An oil bath is when you apply oil to the body and the head and then take a shower with water. I use coconut oil, since that is the best conditioner for the skin and the hair.

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